Colorado Foster Parents Get Real: Self-Care
You can’t take care of others, unless you take care of yourself. That may be true, but self-care can seem like something that is easier said than done.
From everyday issues, like scheduling and transportation, to more complex issues, like secondary trauma, self-care is one of the most important things a foster parent can practice. We asked Colorado foster parents how they take care of themselves and why self-care is so important.